In 100 g (Grams) of Crackers, rye, wafers, plain there is 0.9 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Crackers, rye, wafers, plain.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Crackers, rye, wafers, plain

Crackers, rye, wafers, plain is a type of Baked Products. The most significant nutrients in Crackers, rye, wafers, plain are listed below.

Water	5 g	5%
Energy (calorie)	334 kcal
Energy (joule)	1397 kJ
Protein	9.6 g	9.6%
Total lipid (fat)	0.9 g	0.9%
Ash	4.1 g	4.1%
Carbohydrate, by difference	80.4 g	80.4%
Fiber, total dietary	22.9 g	22.9%
Sugars, total	1.01 g	1.01%
Calcium, Ca	40 mg	0.04%
Iron, Fe	5.94 mg	0.01%
Magnesium, Mg	121 mg	0.12%
Phosphorus, P	334 mg	0.33%
Potassium, K	495 mg	0.50%
Sodium, Na	557 mg	0.56%
Zinc, Zn	2.8 mg
Copper, Cu	0.461 mg
Manganese, Mn	5.366 mg	0.01%
Selenium, Se	23.8 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Crackers, rye, wafers, plain